Email

Getting Started

The psychotherapy relationship is unique, in that the relationship exists in order to help you learn about yourself, your emotions, behaviors and reactions to others, and to develop deeper contact with your feelings.

Therefore, it is important you find a therapist you trust who has the skills and personal depth to collaborate with you as you journey more deeply into yourself and work towards the changes you want to make.

Psychodynamic therapy can be particularly effective if you have tried again and again to resolve your troubles or make changes in your life with limited success. The decision to begin therapy may be your first step toward discovering new things about yourself and finding your way to a happier, more contented life. 

If you'd like to get started, simply contact me by phone or email to set up an initial consultation.